While we’ve all somewhat adjusted to online shopping since COVID started, there’s nothing quite like the IRL experience, from feeling the fabric of a cozy sweater to holding up a gorgeous piece…
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If you’re looking for your next summer read, you can never go wrong with a visit to a local, family-run bookstore! Nestled in the Central Village neighbourhood of downtown Chilliwack is a…
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This year been tough all around, and it’s crucial we make time for our mental health. That’s why we’re thrilled that our friend Kim McMullen, founder of women’s non-profit Girl in the…
I think it’s safe to say 2020 has been one long, never-ending road trip to explore all the detours we can take to rock bottom; A monster’s in the driver’s seat, there’s…
Like many of you, my sense of normalcy has crumbled thanks to the covid-19 crisis. In the past weeks of social distancing and self-isolation, I’ve been scrambling to adapt to this strange…
As we head into our third month of physical distancing, the consequences of this isolation on our mental health become ever more clear. Many of us are struggling, aching for familiar feelings…
These are strange times we’re living in. Literally everyone I know is feeling the effects of COVID-19. The world just feels…different. As someone who definitely leans more introvert, you’d think I’d be…
We can no longer avoid talking about COVID-19, the pandemic currently sweeping the globe. However, that doesn’t mean we can’t keep a positive attitude about the situation, even as it creeps into…
Where does staying active fit into your daily list of priorities? For most busy gals, it probably fits somewhere after going to work, catching up on your side hustle, picking kids up…
We’ve been trapped in a bit of a cold spell here in Vancouver lately and it’s hard not to be brought down by the winter blues. But it’s not all bad. In…
Here’s the real question: who hasn’t compared themselves to another creative/business owner? Probably, close to no one. We’re all familiar with the sudden “I’m nothing compared to her” realization followed by a…
As an established health and wellness entrepreneur and a woman in her 40s, I feel I’ve learned a thing or two about how to stay healthy while tackling life’s demands. The act…