Business 101

This Founder Created a Confidence-Boosting Adventure Camp for Young Women

In 2017, Kim McMullen had an idea. She was a former couch potato with a…

This New Business is the “ClassPass” for Health and Wellness Experts

When it comes to tending to our health and wellness needs, research is obviously key…

A Guide to Asking for Help and Navigating Uncertain Times

As we head into our third month of physical distancing, the consequences of this isolation…

This Platform Connects Female Founders With Female Talent Through Apprenticeships

Michelle Kwok is a born and raised Vancouverite and medical science student-turned social entrepreneur. She…

Meet the Co-Founders Who Created a Successful Superfood Latte Business

If there’s one thing we love here at C&S, it’s kick-ass women entrepreneurs who are killing…

This Designer Creates Gorgeous Scarves to Raise Awareness for Biodiversity

Artist and designer Michelle Pang has been creating art since childhood, relishing the challenge of…

How This Local Tea Shop is Staying Connected to Customers During COVID-19

Small businesses around the world are feeling the impacts of COVID-19, doing their best to…

The Founder of Renew Retreats on Being Brave Outdoors and Finding Community

Danielle Leroux is the founder of Renew Retreats, a local business offering holistic hiking retreats…

This Budding Filmmaker is Bringing Eco-Friendly Practices to the Big Screen

Have you ever wondered what it’s like to work in the movie-making business? Smiely Khurana…

How to Battle the Comparison Game

Here’s the real question: who hasn’t compared themselves to another creative/business owner? Probably, close to…